Quitting porn isn’t a process; it’s a moment of revelation.

The Myth

Quitting is hard.

You’ve been told that quitting porn requires a grueling battle of willpower. That is a lie. It is only hard if you are using the wrong method—and willpower is the wrong method.

The truth

Quitting is easy.

When you see the trap for what it is, you realize porn offers neither pleasure nor escape. Once the illusion is gone, quitting isn't just easy—it's a relief. You will marvel that you were ever drawn to something that made you miserable.

The Book

Discover freedom.

Bryan Bauer dismantles the cognitive myths that keep you imprisoned. By following this method, you won't just "quit"—you will become a happy non-user.